HANA HEALTH is about discovering balance within body, mind and spirit. Using integrated nutrition and lifestyle advice, motivating experiential exercises and encouraging guidance, the Hana Health Approach is designed for people who are ready to go to the next level with their overall health and lifestyle. Each Integrated Health Program is unique to each individual, tailored to suit your lifestyle and goals so you have a permanent lasting effect to help you become the best version of yourself.
With over 20 years of ongoing dedication in the health industry, combining certifications in Personal and Group Fitness Training, Yoga, Pilates, Indoor Cycling and Integrative Nutrition, I am ready to share and ignite the same passion and dedication I have for a healthy lifestyle with you. Are you ready to go to the next level? Learn more about what HANA HEALTH can do for you.
Join an effective well-rounded group fitness class that is challenging and fun. You and your body will never be bored with the variety of exercise choices offered and the energy that is created within the group class experience